Merry Christmas and Happy Holidays from Journey to Joy! As wonderful as the holiday season is, it can also be really, really hard on people. Today I want to take some time to address ways to take care of YOU during this season—despite what may be going on around you. I firmly believe that we can all not only survive this holiday season but also thrive during it. Boundaries About a year ago, I wrote a blog called How to Set Boundaries During the Holidays. I talk so much about boundary-setting during the holiday season because boundaries are so incredibly important. If you don’t set boundaries you end up frustrated, anxious, hurt, and disappointed (at yourself and others). When you...
Merry Christmas and Happy Holidays from Journey to Joy! AsRead More
Happy Thanksgiving from Journey to Joy Counseling! This week isRead More
We are coming into the holiday season, which means thatRead More