Codependency is a topic I talk a lot about in therapy sessions. Many people I work with are codependent, and actually don’t realize it. Often this is because they’ve never heard of codependency, or they have heard of it and don’t realize what it actually is. This week on the blog, I will be discussing what it means to be codependent, and how you can be healthier in your relationships. Causes of Codependency Codependency was first identified in the 1950’s as a role that many people fall into when they are married to or close to someone in active addiction. Also referred to as a “co-addict”, codependents often enable the addict to continue using, without actually realizing it! If you...
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