Why I Think You Should Start Therapy this Year
Happy New Year from Journey to Joy Counseling! Are you one of those people that sets goals for the New Year? I’m not talking about just making New Year's resolutions, but setting actual goals. A resolution is only a desire to do or not do something. Resolutions, while good in theory, don’t usually (statistically) work out. According to Forbes, around 8% of New Year’s resolutions are actually achieved. That means 92% fail! Setting goals can help you hone in on a specific achievement. Goals represent ambition, and they are dreams. They create direction and guide us to the desired outcome. Goals often bring along permanent changes. Goals are often more likely to be achieved than just resolutions. This New Year,...
