How to Heal After a Break-Up

break-up

Breaks-ups are hard and they are painful.  So often people just want us to move on, forget about the other person, and drown our sorrows in a pint of mint chocolate chip ice cream.  But if you’ve ever been through a bad break-up, you know those things are impossible, and that ice cream only puts a temporary Band-Aid on your hurt. Today I’m going to talk about moving on after a difficult break-up.  I know these words may not “fix” how you feel, but I hope that they give you some validation and hope that things will be better eventually.  I also want to provide you with some simple tips to help cope with your big feelings and pain right...

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