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Category: Counseling

12 Reasons Why Marriage Counseling Can Help

March 7, 2018
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| Counseling, Marriage, Relationships
marriage counseling

We live in a time where it’s very easy to put the most important things on the back burner.  When we look at our list of priorities, often nurturing our marriage gets pushed to the bottom of the list.  Today I want to talk to you completely unfiltered about why Marriage Counseling can help you. The reasons that couples start Marriage Counseling can look different from couple to couple.  I’m going to attempt to address some of the most popular reasons why couples come through my door: Communication problems Do you find yourself struggling to communicate with your spouse?  Do you have the same fights over and over again, with no resolution?  Marriage Counseling can help you learn to talk...

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Anxiety about the First Counseling Appointment: What You Need to Know

October 25, 2017
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| Anxiety, Counseling
counseling

It’s common to have anxiety and nervousness about your first counseling appointment.  Even if you’ve been to counseling before and you’re restarting again, there are still a lot of unknowns.  My goal is that this blog will help alleviate some of the anxiety, as well as answer some questions you may have. What can I expect when I walk through the door? My hope is that the moment you walk in the door, you instantly feel relaxed and can unwind.  Our waiting room is quiet, relaxing, and spa-like.  Grab a cup of coffee or tea, and find a magazine or book to read.  Your therapist will be out to greet you shortly. Please come prepared Make sure you’ve brought the...

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I Can Fix Anything in 4 Counseling Sessions

October 18, 2017
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| Counseling
counseling

…Just kidding.  But I got your attention, didn’t I? We live in an instant gratification world.  When our phones act up and don’t load a web page instantly, we act like it’s the end of the world.  We can get anything we want on demand, anytime of the day.  Everything we do is fast, instantaneous, and has a deadline. A lot of people approach counseling this way.  They come into my office in a hurry, on a time crunch, wanting a quick fix.  They ask how many sessions it’s going to take before they’re “fixed” or feeling better.  The honest answer is, I don’t know.  And here’s why: I can’t fix everything in 4 sessions.  I can’t even guarantee that...

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