Let’s Talk About Attachment Theory: Attachment Styles
In our previous blog, we started an exploration of attachment theory. I gave a very brief overview of the origins of attachment theory and introduced the notion that attachment styles act as interpretative lenses through which we view our relationships. Today we are going to unpack each attachment style in more depth. For each of the attachment styles, we will explore its development, core beliefs, and common characteristics. Secure Attachment Style According to The Attachment Project, the secure attachment style is the most common type of attachment in western society—suggesting approximately 66% of the U.S. population is securely attached. Secure attachment is the aim of healthy relationships. Development All infants are born with innate needs that they cannot satisfy on...
